Why I Quit Counting Calories
I finally deleted my online calorie counting account. I haven't had the app on my cell phone for many months, but I am still monitoring my health stats. Constantly logging Every Bite is Over! I'm sick and tired of it. That's why I quit counting calories!
A recent blood test revealed that my cholesterol is up. Again. In spite of my dieting,counting, monitoring, and logging, I have watched my lipid numbers yo-yo just as my weight has.
So now what?
I'm eating vegetarian most of the time. So, yeah, I still eat animal foods, but I avoid it most of the time. Gradually, I am able to be happy and satisfied eating whole plant foods. Many restaurants have started offering a vegetarian selection on their menu, so it's not too hard to find something besides a salad.
Do you count calories?
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